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will bring down the chances to have rheumatic diseases
four directional and eight directional methods in kalari
The purpose of video is to preserve this precious knowledge from extinction
The application of this treatment depends on the body mass of a person is also helpful to keep the youthfulness
Kalari Marma Massage Therapy - Veedhkaal and Akamveedhkaal (Duration : 01:12:06) Massage Therapy Using Tools will bring down the chancesVeedhkaal and Akamveedhkaal are the third and fourth leg movements respectively among the 64 leg movement methods of kalaripayattu. These leg movements are helpful to improve the ability to run and walk for longer distances, to strengthen each vertebrae of backbone and legs and also improves the performance of akam naadi and puram naadi which are known as two important nerves among our nervous system as per Kalari marma. These two leg movements are